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Thin-Crust Sausage Pizza Calories

Source of protein and calcium; high in sodium

CALORIES

280kcal

GI

60medium

POTASSIUM

210mg

FIBER

1.8g

Thin-Crust Sausage Pizza Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

29g

· 41%

Protein

12g

· 17%

Fat

13g

· 42%

Fiber

1.8g

Thin-Crust Sausage Pizza Vitamins & Minerals

Vitamins

B3

3.8mg · 24% DV

B1

0.28mg · 23% DV

B12

0.55µg · 23% DV

B2

0.2mg · 15% DV

Minerals

Selenium

24µg · 44% DV

Sodium

760mg · 33% DV

Phosphorus

220mg · 31% DV

Calcium

190mg · 19% DV

Thin-Crust Sausage Pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin-Crust Sausage Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin-Crust Sausage Pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin-Crust Sausage Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin-Crust Sausage Pizza Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

Foods Similar to Thin-Crust Sausage Pizza

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

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Waffle

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French Fries

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Cocoa

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Thin-Crust Sausage Pizza — Frequently Asked Questions

How can I make thin-crust sausage pizza crispier in the oven?

Bake it in a fully preheated oven, preferably on a lower rack. A preheated pizza stone or an upside-down metal baking sheet helps the base crisp up.

Is it okay to reheat sausage pizza in the microwave?

It is convenient, but the crust often turns soft or chewy. For a crisper result, use an oven, air fryer, or a covered skillet over gentle heat.

How long does leftover thin-crust sausage pizza keep in the fridge?

Refrigerate it within two hours in a sealed container and eat it within 3 to 4 days. Reheat until the center is thoroughly hot before serving.

Can thin-crust sausage pizza be frozen?

Yes. Wrap individual cooked slices tightly to limit freezer burn, then freeze; they are usually best eaten within 1 to 2 months for quality. Reheat from frozen in an oven or air fryer for a better crust.

What goes well with sausage pizza for a more balanced meal?

A large vegetable-based salad with dressing on the side adds volume and fiber. Water or an unsweetened drink is generally a better match than sugary soda.

Is thin-crust pizza always lighter than thick-crust pizza?

Not necessarily. A thin crust may use less dough, but generous amounts of cheese, sausage, and oil can still make the finished pizza rich and filling.

Is sausage pizza better before or after a workout?

A cheesy, higher-fat pizza may feel heavy right before intense exercise. It can occasionally fit after training as part of a meal with vegetables and fluids, though less processed protein choices are better for regular recovery meals.

Is eating sausage pizza at night unhealthy?

The timing alone is not the issue; portion size, your overall diet, and how close you eat to bedtime matter more. A large or rich portion late at night may worsen reflux or indigestion in some people.

Is sausage pizza a good regular meal choice for children?

It can be an occasional meal, but processed sausage and salty toppings make it less suitable as a frequent staple. Pairing it with vegetables, fruit, or yogurt can help make the meal more balanced.

Are gluten and dairy the only allergens to consider in sausage pizza?

Gluten from the crust and dairy from cheese are common, but sausage and prepared sauces may also contain egg, soy, mustard, or sesame. Check the label for packaged pizza, or ask the restaurant about ingredients and cross-contact.

Have another question about Thin-Crust Sausage Pizza?

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Nutrition data compiled from USDA FoodData Central and scientific sources.