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Source of protein and calcium; high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
267
KCAL / 100G
Carbs
26.4g
· 40%
Protein
13.2g
· 20%
Fat
12.1g
· 40%
Fiber
1.7g
Vitamins
B3
4.6mg · 29% DV
B12
0.62µg · 26% DV
B1
0.25mg · 21% DV
B6
0.31mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
225mg · 32% DV
Sodium
710mg · 31% DV
Calcium
202mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.65g
MONOUNSATURATED
4.72g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Thin-crust sausage and chicken pizza provides 267 calories per 100 g. The same serving contains 13.2 g of protein, 26.4 g of carbohydrates, and 12.1 g of fat.
Yes, this pizza contains gluten and dairy. It is not suitable for people with gluten or dairy allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.