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Thin-crust pizza with sujuk, sausage, mozzarella and peppers Calories

Thin crust pizza with processed meats; relatively high protein, sodium, and saturated fat, with calcium from mozzarella.

CALORIES

287kcal

58medium

POTASSIUM

228mg

FIBER

1.9g

Thin-crust pizza with sujuk, sausage, mozzarella and peppers Nutrition Facts

Selected: 100 g

287

KCAL / 100G

Carbs

25.8g

· 36%

Protein

13.4g

· 19%

Fat

14.6g

· 45%

Fiber

1.9g

Thin-crust pizza with sujuk, sausage, mozzarella and peppers Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.6mg · 23% DV

0.24mg · 18% DV

0.17mg · 14% DV

Minerals

Phosphorus

246mg · 35% DV

Selenium

18.6µg · 34% DV

Sodium

742mg · 32% DV

Calcium

214mg · 21% DV

Thin-crust pizza with sujuk, sausage, mozzarella and peppers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin-crust pizza with sujuk, sausage, mozzarella and peppers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin-crust pizza with sujuk, sausage, mozzarella and peppers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thin-crust pizza with sujuk, sausage, mozzarella and peppers Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin-crust pizza with sujuk, sausage, mozzarella and peppers Fat Profile

SATURATED

5.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to Thin-crust pizza with sujuk, sausage, mozzarella and peppers

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Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.