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Thin-crust pizza with sujuk, sausage, mozzarella and peppers Calories
Thin crust pizza with processed meats; relatively high protein, sodium, and saturated fat, with calcium from mozzarella.
CALORIES
GI
POTASSIUM
FIBER
Thin-crust pizza with sujuk, sausage, mozzarella and peppers Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
25.8g
· 36%
Protein
13.4g
· 19%
Fat
14.6g
· 45%
Fiber
1.9g
Thin-crust pizza with sujuk, sausage, mozzarella and peppers Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.6mg · 23% DV
B2
0.24mg · 18% DV
B1
0.17mg · 14% DV
Minerals
Phosphorus
246mg · 35% DV
Selenium
18.6µg · 34% DV
Sodium
742mg · 32% DV
Calcium
214mg · 21% DV
Thin-crust pizza with sujuk, sausage, mozzarella and peppers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin-crust pizza with sujuk, sausage, mozzarella and peppers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-crust pizza with sujuk, sausage, mozzarella and peppers Contain Allergens?
Contains these allergens:
Which Diets Is Thin-crust pizza with sujuk, sausage, mozzarella and peppers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-crust pizza with sujuk, sausage, mozzarella and peppers Fat Profile
SATURATED
5.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Thin-crust pizza with sujuk, sausage, mozzarella and peppers
Thin-crust pizza with sujuk, sausage, mozzarella and peppers — Frequently Asked Questions
Is thin-crust pizza with sujuk, sausage, mozzarella and peppers better reheated in the oven or in a pan?
The oven or an air fryer usually gives the best texture, with a crisper base and more even cheese melt. A covered pan also works well if you want to revive the bottom without overcooking the toppings.
How can I reheat this pizza without drying it out?
Use fairly high heat for a short time rather than low heat for too long. If using a microwave, reheating briefly and placing a small glass of water nearby can help reduce toughness.
How long does this pizza keep in the fridge once opened or cooked?
Opened or cooked pizza is generally best eaten within 1–2 days if refrigerated. If it has sat at room temperature for too long, it is safer to discard it.
Can thin-crust pizza be frozen?
Yes, it freezes well. Freeze individual slices in airtight wrapping, and for better texture, reheat from frozen instead of thawing fully first.
Is this pizza better before or after a workout?
For many people, it feels heavy before training because the fat and processed meats can slow digestion. It often fits better after exercise or as a regular main meal rather than a pre-workout snack.
What should I serve with this pizza to make the meal feel more balanced?
A large salad, a light yogurt-based side, or a vegetable soup can balance the meal well. These add volume and freshness without making the meal much heavier.
Does having sujuk and sausage make this a great protein choice?
It does provide protein, but processed meats do not automatically make it an ideal everyday protein source. It is better treated as one option among less processed protein foods.
Why can this pizza make some people feel thirsty or bloated?
Cheese and processed meats are often salty, which can increase thirst. The dough, fat, dairy, and peppers may also contribute to bloating or indigestion in sensitive people.
Who should be careful with this kind of pizza?
People with gluten or dairy allergy or intolerance should be cautious because the crust and cheese can trigger symptoms. Those sensitive to rich, processed foods may also find it harder to digest.
Does a thin crust automatically make this pizza a light option?
No. A thinner base may reduce the breadiness, but toppings like sujuk, sausage, and mozzarella can still make it feel rich and substantial.
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Nutrition data compiled from USDA FoodData Central and scientific sources.