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Thin crust pizza with sausage and salami Calories
Thin-crust pizza with processed meats; high in protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with sausage and salami Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.4g
· 38%
Protein
13.2g
· 18%
Fat
14.6g
· 44%
Fiber
2.1g
Thin crust pizza with sausage and salami Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
228mg · 33% DV
Sodium
720mg · 31% DV
Calcium
182mg · 18% DV
Thin crust pizza with sausage and salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with sausage and salami Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with sausage and salami Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with sausage and salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with sausage and salami Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.