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Thin crust pizza with salami and olives Calories
Thin-crust pizza topped with sausage/salami and olives; typically high in sodium with moderate protein and fat.
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with salami and olives Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.8g
· 41%
Protein
12.5g
· 18%
Fat
13.2g
· 41%
Fiber
2.1g
Thin crust pizza with salami and olives Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.8mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Phosphorus
220mg · 31% DV
Calcium
180mg · 18% DV
Thin crust pizza with salami and olives Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with salami and olives Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with salami and olives Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with salami and olives Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with salami and olives Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.