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Thin crust pizza with olives, cheese, sucuk, and peppers Calories
Thin crust mixed-topping pizza with moderate protein, higher sodium, and moderate saturated fat
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with olives, cheese, sucuk, and peppers Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
13.2g
· 18%
Fat
13.6g
· 43%
Fiber
2.1g
Thin crust pizza with olives, cheese, sucuk, and peppers Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.21mg · 16% DV
B3
2.6mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
210mg · 21% DV
Thin crust pizza with olives, cheese, sucuk, and peppers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with olives, cheese, sucuk, and peppers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with olives, cheese, sucuk, and peppers Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with olives, cheese, sucuk, and peppers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with olives, cheese, sucuk, and peppers Fat Profile
SATURATED
5.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Thin crust pizza with olives, cheese, sucuk, and peppers
Thin crust pizza with olives, cheese, sucuk, and peppers — Frequently Asked Questions
Is thin crust pizza with sucuk a good pre-workout meal?
It can feel heavy right before training because the cheese and sucuk add fat, which may slow digestion for some people. Eating it 2-3 hours before exercise is usually more comfortable.
Can this pizza work as a post-workout meal?
Yes, it provides both protein and carbohydrates, which can make it a practical post-workout option. Pairing it with a salad or yogurt-based side can make the meal feel more balanced.
What is the best way to reheat leftover pizza without making it rubbery?
Reheating it in a skillet over low to medium heat, covered, usually keeps the base crisper and the cheese softer. A microwave often makes the crust softer and chewier.
How long does leftover pizza keep in the fridge?
Cooked pizza generally keeps for 3-4 days in the refrigerator. Let it cool first and store it in a sealed container for better quality.
Can this pizza be frozen?
Yes, you can freeze it in slices wrapped well to limit air exposure. Reheating from thawed in an oven or skillet usually gives a better texture than a microwave.
How can I make this pizza meal feel lighter?
A smaller portion with a large side salad is a simple way to do that. Skipping extra cheese and choosing water instead of sugary drinks also helps keep the meal less heavy.
Does thin crust automatically make pizza healthier?
No. Thin crust usually means less dough, but the overall meal still depends on toppings, portion size, and what you eat with it.
What should I drink with this pizza?
Water or plain ayran are usually better everyday choices. Sugary soft drinks can add a lot of extra energy without making the meal more filling.
Who should be more careful with this pizza?
People with gluten or dairy allergy or intolerance need to be cautious because it contains both. Those trying to limit processed meat may also want to eat sucuk-topped pizza less often.
Do the olives and peppers add anything useful nutritionally?
They add flavor, variety, and some plant content to the meal. That does not turn processed pizza into a health food, but it can make the meal more satisfying and less one-dimensional.
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Nutrition data compiled from USDA FoodData Central and scientific sources.