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Thin crust pizza with kashar cheese, sujuk, and vegetables Calories
Thin-crust pizza with kashar cheese, sujuk, and vegetables; moderate protein and relatively high sodium
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with kashar cheese, sujuk, and vegetables Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.8g
· 35%
Protein
13.2g
· 19%
Fat
14.6g
· 46%
Fiber
2.1g
Thin crust pizza with kashar cheese, sujuk, and vegetables Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
Biotin
6µg · 20% DV
B3
2.9mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
245mg · 25% DV
Thin crust pizza with kashar cheese, sujuk, and vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with kashar cheese, sujuk, and vegetables Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with kashar cheese, sujuk, and vegetables Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with kashar cheese, sujuk, and vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with kashar cheese, sujuk, and vegetables Fat Profile
SATURATED
5.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Thin crust pizza with kashar cheese, sujuk, and vegetables
Thin crust pizza with kashar cheese, sujuk, and vegetables — Frequently Asked Questions
Why does thin-crust pizza sometimes turn tough instead of crisp?
It usually happens when it is baked too long or at too low a temperature. Thin crust tends to do better with a hotter oven and a shorter bake.
How can I make a sucuk and cheese pizza feel less greasy?
Use fewer slices of sucuk and avoid adding extra cheese on top. After baking, you can also blot excess surface oil lightly with a paper towel.
Is this pizza better before or after a workout?
That depends on timing and portion size. Right before training, the fat content may feel heavy for some people; after training, it is often easier to tolerate as part of a balanced meal.
How long does leftover pizza keep in the fridge?
Cooked pizza is usually best within 1–2 days when refrigerated. Store it in an airtight container so it dries out less and picks up fewer odors.
Can I freeze leftover slices?
Yes, freezing works well if the slices are wrapped tightly and stored in portions. Reheating in the oven or a pan usually preserves the crust better than the microwave.
What is the best way to reheat thin-crust pizza?
An oven or a covered skillet usually gives the best texture. The microwave is convenient, but it often makes thin crust softer and less crisp.
How do I stop the vegetables from making the pizza soggy?
Slice watery vegetables thinly and do not overload the topping. Briefly cooking very moist vegetables first can also help reduce excess water.
Is thin-crust pizza always a lighter choice than thick-crust pizza?
Not always. Even with less dough, toppings like sucuk and kashar cheese can still make the meal fairly rich.
What goes well with this pizza to make the meal more balanced?
A large salad with a modest amount of dressing or a light yogurt-based side works well. That adds volume and can make portion control easier.
Who should be more careful with this pizza?
People with gluten or dairy allergy or intolerance should be cautious because it contains both. Those limiting processed meats may also want to keep portions moderate because sucuk is a processed topping.
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Nutrition data compiled from USDA FoodData Central and scientific sources.