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Thin crust pizza with cured meat Calories
Thin crust, cured meat topping, high sodium, moderate protein
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with cured meat Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
13.2g
· 19%
Fat
13.1g
· 41%
Fiber
2.1g
Thin crust pizza with cured meat Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.8mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
180mg · 18% DV
Thin crust pizza with cured meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with cured meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with cured meat Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with cured meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with cured meat Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Thin crust pizza with cured meat
Thin crust pizza with cured meat — Frequently Asked Questions
How can I make thin-crust cured meat pizza crispier in the oven?
Bake it in a fully preheated oven, ideally on a hot pizza stone or an inverted metal baking tray. Avoid adding too many toppings, which can steam and soften the base.
What is the best way to reheat thin-crust cured meat pizza?
Reheating slices in a covered skillet over low to medium heat keeps the base crisp while warming the topping. A microwave is faster, but it often makes the crust soft.
Why can cured meat pizza taste very salty?
Cured meats are typically salted as part of preservation, and cheese and prepared pizza sauce can add more salt. Pair it with a low-salt side such as a vegetable salad rather than olives, pickles, or extra processed meat.
What goes well with cured meat pizza?
A large salad with rocket, tomatoes, peppers, and lemon balances the pizza's rich savoury flavour. The vegetables also add volume and a wider range of fibre-containing plant foods to the meal.
Is cured meat pizza better before or after exercise?
Right before exercise, a cheesy, higher-fat pizza may feel heavy for some people. It can work occasionally as a post-workout main meal when paired with vegetables and fluids, but it is not usually ideal immediately before training.
Is thin-crust pizza always lighter than regular pizza?
A thin crust may mean less dough, but cheese, cured meat, oil, and serving size determine how substantial the meal is. Thin crust alone does not automatically make a pizza lighter.
Is it bad to eat cured meat pizza at night?
The time itself is less important than portion size and personal digestion. A large or spicy serving late at night may worsen reflux or discomfort in people who are prone to it.
How long does leftover cured meat pizza keep in the fridge?
Refrigerate it within two hours and keep it in a sealed container; it is generally best eaten within three to four days. Reheat it until the centre is thoroughly hot.
Can thin-crust cured meat pizza be frozen?
Yes. Wrap individual slices and freeze them in an airtight container or freezer bag. For best quality, use them within a short period and do not refreeze slices that have been thawed.
Who should be especially careful with cured meat pizza?
People with gluten or dairy allergies should avoid it. Those following a low-sodium diet, or managing high blood pressure or kidney disease, may also need to limit portions because cured meat and cheese can be salty.
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Nutrition data compiled from USDA FoodData Central and scientific sources.