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Thin crust pizza with beef ham and mushrooms Calories
Thin crust pizza with beef ham and mushrooms; moderate protein, can be high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with beef ham and mushrooms Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
27.8g
· 42%
Protein
13.2g
· 20%
Fat
11.1g
· 38%
Fiber
2.1g
Thin crust pizza with beef ham and mushrooms Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
220mg · 31% DV
Sodium
620mg · 27% DV
Calcium
180mg · 18% DV
Thin crust pizza with beef ham and mushrooms Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with beef ham and mushrooms Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with beef ham and mushrooms Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with beef ham and mushrooms Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with beef ham and mushrooms Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Thin crust pizza with beef ham and mushrooms
Thin crust pizza with beef ham and mushrooms — Frequently Asked Questions
Is thin crust beef ham and mushroom pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it helps the base crisp up again. A pan also works well if you heat it gently and uncover it at the end to avoid a soggy crust.
Why does this pizza turn soft in the microwave?
Microwaves heat moisture quickly, which creates steam and softens the crust. If you use a microwave, finishing it briefly in a pan or oven can improve the texture.
How can I stop the mushrooms from making the pizza watery?
Slice them fairly thin and cook them briefly over high heat first so they release some moisture before going on the pizza. Avoid overloading the top, which can also make the crust damp.
Is beef ham and mushroom pizza better before or after a workout?
Right before training it may feel heavy because the fat and cheese can slow digestion. It is usually more comfortable a few hours before exercise or after training as part of a fuller meal.
Does thin crust automatically make this pizza a healthier choice?
No. Thin crust can reduce the bread-heavy feel, but the overall health impact still depends on the toppings, portion size, and how often you eat processed foods like this.
Can this pizza count as a balanced meal on its own?
It can be filling, but it usually benefits from extra vegetables or a simple side salad. That adds volume and variety without changing the pizza itself.
Since it is a processed food, how often is it sensible to eat it?
Processed foods can fit into a normal diet, but they are better as occasional choices rather than the foundation of everyday meals. Most meals are best built around less processed foods.
Who should be careful with this pizza?
People with gluten allergy or intolerance, dairy allergy, or lactose sensitivity should be cautious because it contains gluten and dairy. Those who are sensitive to richer meals may also find it heavy if eaten late or in large portions.
How long does leftover pizza keep in the fridge?
Stored in a sealed container, cooked pizza usually keeps its quality best for about 1 to 2 days in the refrigerator. Cool it promptly rather than leaving it at room temperature for long periods.
Can you freeze leftover slices?
Yes, leftover slices can be frozen if wrapped well. Reheating from thawed in the oven usually gives a better crust than reheating only in the microwave.
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Nutrition data compiled from USDA FoodData Central and scientific sources.