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Thin crust pizza with beef ham and mushrooms Calories
Thin crust pizza with beef ham and mushrooms; moderate protein, can be high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with beef ham and mushrooms Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
27.8g
· 42%
Protein
13.2g
· 20%
Fat
11.1g
· 38%
Fiber
2.1g
Thin crust pizza with beef ham and mushrooms Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
220mg · 31% DV
Sodium
620mg · 27% DV
Calcium
180mg · 18% DV
Thin crust pizza with beef ham and mushrooms Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with beef ham and mushrooms Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with beef ham and mushrooms Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with beef ham and mushrooms Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with beef ham and mushrooms Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Thin crust pizza with beef ham and mushrooms
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Nutrition data compiled from USDA FoodData Central and scientific sources.