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Thin crust pepperoni mushroom pizza Calories
Lower carb density than thick-crust pizza; high sodium and saturated fat from pepperoni and cheese; mushrooms add some B vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Thin crust pepperoni mushroom pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
13.2g
· 19%
Fat
13.1g
· 41%
Fiber
2.1g
Thin crust pepperoni mushroom pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B3
2.9mg · 18% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
245mg · 35% DV
Sodium
690mg · 30% DV
Calcium
188mg · 19% DV
Thin crust pepperoni mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pepperoni mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pepperoni mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pepperoni mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pepperoni mushroom pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Thin crust pepperoni mushroom pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.