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Thin crust mushroom ham pizza Calories
Thin-crust pizza topped with mushrooms and ham; moderate protein, higher sodium processed meat pizza.
CALORIES
GI
POTASSIUM
FIBER
Thin crust mushroom ham pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
27.8g
· 44%
Protein
12.4g
· 19%
Fat
10.4g
· 37%
Fiber
2.1g
Thin crust mushroom ham pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B3
2.9mg · 18% DV
Biotin
5.2µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
220mg · 31% DV
Sodium
640mg · 28% DV
Calcium
188mg · 19% DV
Thin crust mushroom ham pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust mushroom ham pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust mushroom ham pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust mushroom ham pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust mushroom ham pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Thin crust mushroom ham pizza
Thin crust mushroom ham pizza — Frequently Asked Questions
Is thin crust mushroom ham pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it helps the base crisp up again. A pan also works well if you heat it gently and avoid trapping too much steam for too long.
How can I reheat this pizza without drying out the cheese and ham?
Very high heat for too long can make the cheese rubbery and the ham dry. Reheating briefly at moderate heat usually gives a better result.
How do I stop mushrooms from making the pizza soggy?
Mushrooms release water as they cook, especially if they are piled on thickly. Slicing them thinly, removing excess moisture first, and baking at a hot temperature can help.
Does thin crust mean I can eat as much as I want?
No. Thin crust often feels lighter than deep-pan pizza, but portion size still matters, especially with cheese and processed meat on top.
Is this pizza better before or after a workout?
Right before training it may feel heavy for some people because the fat and crust can slow digestion. It is often more comfortable after exercise or a few hours before it.
Is it a bad idea to eat thin crust mushroom ham pizza late at night?
The timing matters less than the portion and your own tolerance. Large late-night servings may be more likely to cause reflux, thirst, or a heavy feeling before bed.
What should I pair with this pizza to make the meal feel more balanced?
A large side salad or other vegetables can add volume and variety to the meal. Choosing lighter sides instead of extra processed meats is usually the better option.
How does ham pizza compare with pepperoni or salami pizza?
Ham usually has a milder flavor and a different texture, while pepperoni or salami tend to taste stronger and fattier. All of them are processed meat toppings, so they are best treated as occasional choices rather than everyday staples.
How long does leftover pizza keep once opened or delivered?
It should not be left at room temperature for long. Once cooled, store leftovers in the fridge and eat them within a short time.
Who should be more careful with thin crust mushroom ham pizza?
People with gluten or dairy allergy or intolerance need to be careful because those allergens are present. Those trying to limit processed foods or sodium may also want to keep it as an occasional food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.