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Thin crust pizza topped with mozzarella and steak
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
24.8g
· 35%
Protein
15.2g
· 21%
Fat
13.9g
· 44%
Fiber
1.8g
Vitamins
B12
0.9µg · 38% DV
B3
3.1mg · 19% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
235mg · 34% DV
Sodium
590mg · 26% DV
Calcium
210mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
The oven usually gives the best texture, with a crisper base and more even melting. A pan also works well if you want to keep the bottom from going soft.
Very high heat and long reheating can toughen the steak and dry the cheese. Reheat briefly and, if possible, let the slice sit out for a few minutes first so it warms more evenly.
Because it contains both fat and protein, it may feel heavy right before training. It is often better a few hours before exercise or afterward as part of a balanced meal.
The combination of cheese and steak can make it quite filling, and processed foods are often easy to overeat quickly. Portion size and how fast you eat it matter as much as the crust thickness.
No. Thin crust can change the overall balance of the pizza, but toppings, portion size, and how often you eat it still matter most.
A simple salad, tomatoes, or other non-starchy vegetables pair well with it. They add volume and freshness, which can make the meal feel less heavy.
Once cooled, it should be stored covered in the refrigerator and eaten promptly. Because it contains dairy and meat, it should not be left at room temperature for long.
Yes, it can be frozen, though the crust may soften a bit after thawing. Wrapping it well and reheating it in the oven usually gives the best result.
Anyone with gluten-related disorders or dairy intolerance should be cautious because it contains both gluten and dairy allergens. People who are sensitive to rich, fatty meals may also find it harder to digest.
Not necessarily. Processed simply means it is not in its original raw form, so the bigger issue is how often you eat it, the portion, and what your overall diet looks like.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.