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Thin crust mozzarella mushroom pizza Calories
Thin crust pizza with mozzarella cheese and mushrooms
CALORIES
GI
POTASSIUM
FIBER
Thin crust mozzarella mushroom pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
28.6g
· 45%
Protein
11.2g
· 18%
Fat
10.4g
· 37%
Fiber
2.1g
Thin crust mozzarella mushroom pizza Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
560mg · 24% DV
Calcium
188mg · 19% DV
Thin crust mozzarella mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust mozzarella mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust mozzarella mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust mozzarella mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust mozzarella mushroom pizza Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Thin crust mozzarella mushroom pizza
Thin crust mozzarella mushroom pizza — Frequently Asked Questions
Is thin crust mozzarella mushroom pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base. A pan also works well if you warm it briefly with a lid, then finish uncovered to keep the bottom crisp.
What can I pair with this pizza to make the meal more balanced?
A large salad, roasted vegetables, or a light yogurt-based side can round out the meal. This adds volume and fibre, which can make the pizza more satisfying without needing a very large portion.
Is it better before or after a workout?
Right before training, the cheese and fat may feel heavy for some people. It is often more comfortable a few hours before exercise or after training, especially with water and a vegetable side.
Can eating thin crust pizza late at night cause discomfort?
For some people, a large portion late at night can lead to reflux, bloating, or thirst. A smaller serving and not eating it right before bed is usually easier to tolerate.
Can mozzarella mushroom pizza be frozen?
Yes, cooked slices can be frozen in an airtight wrap or container. Reheating from thawed in the oven usually preserves the texture better than the microwave.
How long does it keep in the fridge, and what is the best way to store it?
Cooked pizza should be refrigerated promptly and kept in a sealed container for short-term storage. Wrapping slices separately before storing helps limit drying out and picking up other fridge odors.
Why do mushrooms make pizza watery, and how can that be prevented?
Mushrooms release a lot of moisture during cooking, which can soften the crust. Pre-cooking them briefly or baking the pizza hot and fast helps reduce that problem.
Is thin crust pizza really a lighter choice than thick crust?
It often feels lighter because there is less dough in the base, but the overall effect still depends on portion size and how much cheese is used. Thin crust does not automatically mean unlimited portions.
Who should be careful with this pizza?
People with celiac disease, gluten sensitivity, milk allergy, or lactose intolerance should be cautious because it contains gluten and dairy. If it is prepared outside the home, cross-contact may also matter for sensitive individuals.
Does being a processed food mean it should be avoided completely?
No. Processed does not automatically mean unhealthy in every context; how often you eat it, the portion, and what you eat with it matter more than the label alone.
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Nutrition data compiled from USDA FoodData Central and scientific sources.