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Thin crust mozzarella mushroom pizza Calories
Thin crust pizza with mozzarella cheese and mushrooms
CALORIES
GI
POTASSIUM
FIBER
Thin crust mozzarella mushroom pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
28.6g
· 45%
Protein
11.2g
· 18%
Fat
10.4g
· 37%
Fiber
2.1g
Thin crust mozzarella mushroom pizza Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
560mg · 24% DV
Calcium
188mg · 19% DV
Thin crust mozzarella mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust mozzarella mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust mozzarella mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust mozzarella mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust mozzarella mushroom pizza Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.