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Thin crust mixed pizza with extra pastrami Calories
Thin crust mixed pizza topped with extra pastrami
CALORIES
GI
POTASSIUM
FIBER
Thin crust mixed pizza with extra pastrami Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
13.1g
· 41%
Fiber
2.1g
Thin crust mixed pizza with extra pastrami Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.9mg · 18% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
210mg · 21% DV
Thin crust mixed pizza with extra pastrami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust mixed pizza with extra pastrami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust mixed pizza with extra pastrami Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust mixed pizza with extra pastrami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust mixed pizza with extra pastrami Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Thin crust mixed pizza with extra pastrami
Thin crust mixed pizza with extra pastrami — Frequently Asked Questions
Why can thin crust mixed pizza with extra pastrami taste especially salty?
Pastrami, cheese, and processed sauces can stack up in saltiness quickly. Pairing it with plain water and a simple unsalted salad can make the meal feel more balanced.
What is the best way to reheat it without making the crust soggy?
Reheat slices briefly in a preheated oven or a skillet to help the base crisp up again. A microwave is convenient, but it usually softens the crust and can make the pastrami chewy.
Does thin crust automatically make this pizza a lighter choice?
Not necessarily. A thinner base may mean less dough, but extra pastrami and cheese can still make the overall meal rich in fat, salt, and energy.
Is this pizza better before or after a workout?
It is usually more comfortable after training or a few hours before, rather than right before exercise. The fat and protein can slow digestion, which may feel heavy during intense activity.
Can eating it late at night trigger reflux or indigestion?
It can in some people. Fatty toppings, tomato sauce, and cured meat may worsen heartburn or fullness when eaten close to bedtime.
What should you eat with this pizza to make the meal feel more balanced?
A side salad or other vegetables can add volume and freshness to a processed, salty main dish. That combination can also make it easier to keep portions reasonable.
How long does leftover pizza keep in the fridge?
Cooked pizza is best stored in a sealed container in the refrigerator and eaten within 1-2 days. Because it contains meat and dairy, leaving it out too long at room temperature is not a good idea.
Can you freeze thin crust mixed pizza with extra pastrami?
Yes, individual slices freeze well if wrapped properly. Reheating from chilled or thawed in the oven usually gives a better texture than microwaving.
How does extra pastrami pizza compare with a standard mixed pizza?
The extra pastrami version is usually more intense in flavor and often saltier because cured meat becomes a more dominant topping. If you want a less heavy option, a mixed pizza with more vegetables and less processed meat may be easier to eat regularly.
Who should be more careful with this food?
Anyone with gluten or dairy allergy or intolerance should avoid it unless a suitable alternative is used. People limiting processed meats or sodium may also want to treat it as an occasional food rather than a staple.
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Nutrition data compiled from USDA FoodData Central and scientific sources.