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355
Thin crust mixed pizza Calories
Thin crust mixed pizza
CALORIES
GI
POTASSIUM
FIBER
Thin crust mixed pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 48%
Protein
10g
· 17%
Fat
9g
· 35%
Fiber
2g
Thin crust mixed pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.18mg · 14% DV
B3
2.2mg · 14% DV
Minerals
Sodium
540mg · 23% DV
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Thin crust mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust mixed pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust mixed pizza Fat Profile
SATURATED
3.6g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Thin crust mixed pizza
Thin crust mixed pizza — Frequently Asked Questions
Does thin crust mixed pizza feel lighter than deep-pan pizza?
Usually yes, because thin crust contains less dough and can feel less heavy per slice. But the overall load still depends a lot on how much cheese and processed meat is on top.
Is mixed pizza better before or after a workout?
It is usually not ideal right before training because the fat and cheese may sit heavily in the stomach. After exercise, it can fit better as part of a meal, especially with water and a vegetable side.
What should I eat with mixed pizza to make the meal more balanced?
A large salad or a vegetable side works well. This adds volume and can make the meal feel more filling without relying only on extra pizza slices.
Does reheating leftover pizza change its nutrition a lot?
Not much in terms of the main macronutrients if it was stored properly. The bigger issue is food safety: avoid leaving it at room temperature for long and reheat it thoroughly.
How long does mixed pizza keep in the fridge?
Cooked pizza usually keeps for about 3 to 4 days in a sealed container in the refrigerator. Because it contains dairy and often processed meats, it should not sit out for extended periods.
Can thin crust mixed pizza be frozen?
Yes, cooked slices can be frozen if wrapped well. Reheating in an oven or pan usually preserves the crust texture better than a microwave.
Why should some people be careful with the processed meat toppings?
Toppings like salami, sausage, or sucuk are often higher in salt and additives. People watching blood pressure or trying to limit processed meat may want to eat it less often.
Will thin crust pizza spike blood sugar quickly?
The crust can raise blood sugar more noticeably if eaten quickly and on its own. Having it with salad and keeping portions moderate may help make the response steadier.
Is mixed pizza a better choice than plain cheese pizza?
It depends on the toppings. Mixed pizza offers more variety, but if it includes processed meats it may also bring more salt and a heavier overall meal than a simpler cheese pizza.
Is it true that thin crust pizza is automatically a healthy choice?
No. Thin crust lowers the amount of dough, but cheese, sauces, and processed toppings can still make it a fairly energy-dense and salty processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.