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Thin crust meat pizza with kashar cheese Calories
Thin crust pizza topped with meat and kashar cheese
CALORIES
GI
POTASSIUM
FIBER
Thin crust meat pizza with kashar cheese Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
13.1g
· 41%
Fiber
1.9g
Thin crust meat pizza with kashar cheese Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.8mg · 18% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
19µg · 35% DV
Sodium
620mg · 27% DV
Calcium
210mg · 21% DV
Thin crust meat pizza with kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust meat pizza with kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust meat pizza with kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust meat pizza with kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust meat pizza with kashar cheese Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Thin crust meat pizza with kashar cheese
Thin crust meat pizza with kashar cheese — Frequently Asked Questions
Why is thin-crust meat pizza with kashar classified as a processed food?
It combines prepared ingredients such as dough, cheese, meat toppings and sauce. Processed does not automatically mean unhealthy, but it makes portion size and frequency of eating more important.
Is thin-crust pizza always a better choice than thick-crust pizza?
A thin crust may mean less dough, but the amount of cheese, meat and oil can still make a pizza quite substantial. Compare similar serving sizes and toppings rather than relying on crust thickness alone.
What can I serve with meat and kashar pizza to make the meal more balanced?
A large salad or roasted non-starchy vegetables add volume and fibre without competing with the pizza. Water, sparkling water or unsweetened ayran are better pairings than sugary soft drinks.
Is meat pizza a good meal before or after exercise?
Right before vigorous exercise, its cheese and meat toppings may feel heavy and cause stomach discomfort. It can fit after training as part of a main meal, especially when paired with vegetables and adequate fluids.
Does eating pizza at night automatically cause weight gain?
No; body-weight change is driven mainly by overall intake and habits over time, not the clock alone. However, a large portion close to bedtime may worsen reflux or leave some people feeling uncomfortably full.
How can I tell whether a meat pizza is cooked safely?
The centre and meat topping should be steaming hot, with no cold spots or visibly undercooked meat. For chilled or frozen pizza, follow the package directions and cook it thoroughly all the way through.
How should leftover pizza be stored and reheated?
Refrigerate it in a covered container within two hours rather than leaving it on the counter. Reheat until piping hot throughout; an oven or dry skillet usually preserves a crisper crust than a microwave.
Can cooked thin-crust pizza be frozen?
Yes, freeze individual slices tightly wrapped or in an airtight container. Freeze portions once, then reheat them directly from frozen or after thawing in the refrigerator instead of repeatedly thawing and refreezing.
Does drinking soda with pizza make the meal less satisfying?
Sugary soda can add energy without providing much fullness, while carbonation may increase bloating. Water or an unsweetened drink lets the pizza and a vegetable side do more of the satisfying.
Who should be especially careful with meat and kashar pizza?
People with gluten or milk allergy should avoid it, and those with lactose intolerance may not tolerate the cheese well. People managing reflux, blood pressure or a sodium-restricted diet should also watch portion size and avoid adding salty sides.
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Nutrition data compiled from USDA FoodData Central and scientific sources.