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Thin crust meat pizza with kashar cheese Calories
Thin crust pizza topped with meat and kashar cheese
CALORIES
GI
POTASSIUM
FIBER
Thin crust meat pizza with kashar cheese Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
13.1g
· 41%
Fiber
1.9g
Thin crust meat pizza with kashar cheese Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.8mg · 18% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
19µg · 35% DV
Sodium
620mg · 27% DV
Calcium
210mg · 21% DV
Thin crust meat pizza with kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust meat pizza with kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust meat pizza with kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust meat pizza with kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust meat pizza with kashar cheese Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.