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Thin crust chicken red pepper pizza Calories
Thin crust pizza with chicken and red pepper
CALORIES
GI
POTASSIUM
FIBER
Thin crust chicken red pepper pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
27.8g
· 44%
Protein
13.2g
· 21%
Fat
10.1g
· 35%
Fiber
2.1g
Thin crust chicken red pepper pizza Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
Biotin
5.2µg · 17% DV
Vitamin C
14.2mg · 16% DV
B12
0.32µg · 13% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
212mg · 30% DV
Sodium
612mg · 27% DV
Calcium
168mg · 17% DV
Thin crust chicken red pepper pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust chicken red pepper pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust chicken red pepper pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust chicken red pepper pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust chicken red pepper pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 36.4:1
Above the ideal 4:1 (36.4:1).
Foods Similar to Thin crust chicken red pepper pizza
Thin crust chicken red pepper pizza — Frequently Asked Questions
Is thin crust chicken red pepper pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because the base stays crisper and the cheese reheats more evenly. A pan works too, but the bottom can harden before the topping is fully hot.
Does reheating this pizza change its nutrition much?
Standard reheating does not meaningfully change the protein, carbohydrate, or fat content. What changes more is moisture and texture, especially if it is heated too long.
What can I pair with this pizza to make the meal feel more balanced?
A large salad or a side of non-starchy vegetables is an easy match. That adds volume and helps the meal include more fibre-rich foods beyond the pizza itself.
Is this pizza better before or after a workout?
That depends on portion size and timing. Right before training it may feel heavy for some people, while a moderate portion is often easier to fit after exercise.
Is it a bad idea to eat this pizza late at night?
For some people, pizza late at night can worsen reflux, bloating, or thirst. Larger portions close to bedtime are usually the least comfortable option.
Can I freeze thin crust chicken red pepper pizza?
Yes, it freezes well. After thawing, the red pepper may soften a little, but the overall flavour is usually preserved if you reheat it properly.
How should leftovers be stored safely?
Cool leftovers promptly and keep them in a sealed container in the fridge. They are best eaten within 1–2 days rather than left at room temperature for long periods.
Is chicken pizza usually a better choice than pepperoni or salami pizza?
Often yes, because chicken toppings are typically less processed than cured meats. Still, the overall choice also depends on cheese, sauce, portion size, and what you eat with it.
Does red pepper make this pizza spicy?
Not necessarily. Red pepper on pizza often refers to sweet red pepper, which is more mild and slightly sweet than hot.
Who should be more careful with this pizza?
Anyone with gluten or dairy allergy or intolerance should be cautious because it contains both allergens. People prone to reflux or those trying to limit highly processed foods may also want smaller portions and less frequent intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.