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Thin-crust chicken basil pizza Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Thin-crust chicken basil pizza Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
24.8g
· 44%
Protein
12.4g
· 22%
Fat
8.8g
· 34%
Fiber
1.6g
Thin-crust chicken basil pizza Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B12
0.42µg · 18% DV
B1
0.2mg · 17% DV
B6
0.28mg · 16% DV
Minerals
Selenium
20.4µg · 37% DV
Phosphorus
205mg · 29% DV
Sodium
505mg · 22% DV
Calcium
176mg · 18% DV
Thin-crust chicken basil pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin-crust chicken basil pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-crust chicken basil pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin-crust chicken basil pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-crust chicken basil pizza Fat Profile
SATURATED
3.72g
MONOUNSATURATED
2.54g
POLYUNSATURATED
1.46g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
Foods Similar to Thin-crust chicken basil pizza
Thin-crust chicken basil pizza — Frequently Asked Questions
Is thin-crust chicken basil pizza a processed food?
Yes. It is made with prepared components such as pizza dough, cheese, sauce, and cooked or prepared chicken, so it falls into the processed-food category. That does not mean it cannot fit into an overall balanced diet.
Is thin crust always a lighter choice than regular pizza crust?
Thin crust usually means less bread-like base, but the cheese, sauce, oil, and serving size still shape the meal. A thin crust does not automatically make a pizza a balanced option.
What goes well with chicken basil pizza for a more balanced meal?
A large vegetable salad with dressing served separately is a practical pairing. It adds volume and fibre-rich foods without competing with the pizza's flavours.
Does basil lose its flavour when baked on pizza?
Basil can lose some of its fresh aroma and turn darker with high heat. Adding fresh basil after baking gives a brighter flavour.
What is the best way to reheat chicken basil pizza?
Use an oven or a covered skillet for a crisper crust; a microwave tends to soften it. Reheat until the chicken and centre of each slice are thoroughly hot.
How long can leftover chicken pizza be kept in the fridge?
Refrigerate leftovers promptly and aim to eat them within 1–2 days. Pizza that has been left out at room temperature for an extended period is safer to discard.
Can chicken basil pizza be frozen?
Yes, cooled leftovers can be wrapped or sealed well and frozen. Reheat from frozen or after thawing, but avoid repeatedly thawing and refreezing it.
Is chicken pizza a good pre-workout meal?
Right before intense exercise, a cheesy pizza may feel heavy for some people. It is usually more comfortable a few hours before training, or as a meal afterward.
Is chicken pizza always a better choice than pepperoni pizza?
Chicken is often a less saturated-fat-heavy protein choice than processed meats such as pepperoni. However, cheese, salty toppings, sauces, and portion size still matter.
Can people with gluten or dairy allergies eat chicken basil pizza?
No. This pizza contains gluten and dairy, and cross-contact may also be a concern when it is prepared in a shared kitchen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.