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Thin-Crust Burrata Mushroom Pizza Calories

Thin crust pizza with burrata and mushrooms

CALORIES

238kcal

GI

60medium

POTASSIUM

185mg

FIBER

2.1g

Thin-Crust Burrata Mushroom Pizza Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

26.8g

· 45%

Protein

10.4g

· 17%

Fat

10.2g

· 38%

Fiber

2.1g

Thin-Crust Burrata Mushroom Pizza Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

B2

0.24mg · 18% DV

B1

0.19mg · 16% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

180mg · 26% DV

Sodium

510mg · 22% DV

Calcium

190mg · 19% DV

Thin-Crust Burrata Mushroom Pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin-Crust Burrata Mushroom Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin-Crust Burrata Mushroom Pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin-Crust Burrata Mushroom Pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin-Crust Burrata Mushroom Pizza Fat Profile

SATURATED

4.65g

MONOUNSATURATED

3.25g

POLYUNSATURATED

1.24g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Thin-Crust Burrata Mushroom Pizza — Frequently Asked Questions

How can I make thin-crust burrata mushroom pizza crispier in the oven?

Bake it in a thoroughly preheated oven, ideally on a preheated tray or pizza stone. Positioning it on a lower rack helps the base brown before the toppings overcook.

Should burrata go on pizza before or after baking?

Burrata is often best added near the end of baking or just after the pizza comes out of the oven. Prolonged high heat can make it release water and lose its creamy texture.

Why does mushroom pizza become watery, and how can I prevent it?

Mushrooms release moisture as they cook, especially when the pizza is overloaded or toppings are added wet. Briefly sautéing the mushrooms first and avoiding excess sauce can help keep the crust crisp.

Is thin-crust pizza more filling than thick-crust pizza?

Fullness depends on portion size, toppings, and what you eat alongside it, not crust thickness alone. Thin crust may feel lighter, but a large serving with cheese can still be quite substantial.

What goes well with burrata mushroom pizza?

A peppery rocket salad, tomato salad, or lemony green salad adds freshness and extra vegetables. A sharp vinaigrette tends to balance the rich burrata better than another creamy side dish.

Is burrata mushroom pizza a good choice before a workout?

A cheese-topped pizza may feel heavy when eaten immediately before exercise, particularly for people prone to reflux or stomach discomfort. It is generally better eaten a few hours before training, with the portion matched to the session.

How long does cooked burrata mushroom pizza keep in the fridge?

Refrigerate leftovers promptly in an airtight container and eat them within 3 to 4 days. Pizza left at room temperature for more than two hours should not be saved.

Can burrata mushroom pizza be frozen?

Yes, cooked slices can be wrapped tightly and frozen. The burrata may become wetter or slightly grainy after thawing, so reheating at a high temperature gives the best texture.

What is the best way to reheat burrata mushroom pizza?

An oven or skillet restores a crisp base better than a microwave. In a skillet, briefly covering the pan helps warm the cheese while the bottom stays crisp.

Who should be careful with burrata mushroom pizza?

It contains gluten and dairy, so it is not appropriate for people with coeliac disease, medically diagnosed gluten-related disorders, or milk-protein allergy. People with lactose intolerance may also find burrata triggers symptoms, and as a processed food it is best treated as an occasional meal rather than an everyday staple.

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Nutrition data compiled from USDA FoodData Central and scientific sources.