Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Thin chocolate Calories
Thin-format chocolate; energy-dense and provides cocoa-derived minerals.
CALORIES
GI
POTASSIUM
FIBER
Thin chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 45%
Protein
6.3g
· 5%
Fat
29.7g
· 50%
Fiber
3.4g
Thin chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.24µg · 10% DV
Biotin
2.1µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
208mg · 30% DV
Calcium
189mg · 19% DV
Magnesium
63mg · 15% DV
Iron
2mg · 11% DV
Thin chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Thin chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin chocolate Fat Profile
SATURATED
17.8g
MONOUNSATURATED
9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Thin chocolate
Thin chocolate — Frequently Asked Questions
Why does thin chocolate melt faster than a thicker chocolate bar?
Its thin shape creates more surface area in contact with warmth from your fingers and mouth. As a result, it softens and melts more quickly.
What is the best way to store thin chocolate?
Keep it sealed in a cool, dry, dark cupboard away from heat and strong odors. Refrigeration is usually unnecessary because moisture and temperature changes can leave a pale coating on the surface.
Does a white coating on thin chocolate mean it has gone bad?
Not necessarily. The coating is often fat bloom or sugar bloom caused by temperature changes or moisture; if the chocolate smells and tastes normal, it is usually safe to eat, though the texture may be less pleasant.
Can thin chocolate be frozen?
Yes, but freezing can affect its finish and texture if condensation develops while thawing. Wrap it tightly, freeze it in an airtight container, and thaw it gradually in the refrigerator.
Why does thin chocolate pair well with coffee?
Coffee’s roasted, slightly bitter notes can balance chocolate’s sweetness. Unsweetened or lightly sweetened coffee is especially useful when you want the pairing to taste less sweet overall.
Is thin chocolate better before or after a workout?
A small amount may work as a quick pre-workout treat, but its fat content can feel heavy for some people before exercise. After training, it is better paired with a protein-containing food rather than used as the only recovery snack.
Can eating thin chocolate at night affect sleep?
Chocolate naturally contains small amounts of caffeine and theobromine, which may disturb sleep in people who are sensitive to stimulants. Having it earlier in the day and keeping the serving modest can help.
Is thin chocolate the same as dark chocolate?
No. Thin chocolate describes the product’s shape or thickness, while dark chocolate refers to a style with more cocoa solids and typically less milk than milk chocolate.
Can people with milk or soy allergy eat thin chocolate?
No, this product contains dairy and soy, so it should be avoided by people allergic to either ingredient. Those with severe allergies should also check the package for cross-contact warnings.
How can I make thin chocolate into a more balanced snack?
Have a few pieces with nuts such as almonds or walnuts and some fresh fruit. The combination can be more satisfying and may make it easier to enjoy chocolate mindfully rather than eating it on its own.
Have another question about Thin chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.