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Thin Bacon Calories
Thinly sliced, salty and fatty pork
CALORIES
GI
POTASSIUM
FIBER
Thin Bacon Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
1.2g
· 1%
Protein
13.5g
· 13%
Fat
39.5g
· 86%
Fiber
0g
Thin Bacon Vitamins & Minerals
Vitamins
B1
0.55mg · 46% DV
B12
1.1µg · 46% DV
B3
4.5mg · 28% DV
B6
0.35mg · 21% DV
Minerals
Sodium
1700mg · 74% DV
Selenium
17µg · 31% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Thin Bacon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin Bacon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin Bacon Contain Allergens?
No known major allergens
Which Diets Is Thin Bacon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thin Bacon Fat Profile
SATURATED
13.5g
MONOUNSATURATED
18.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.