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Thick spaghetti with tomato sauce Calories
Thick spaghetti with tomato sauce is a source of carbohydrates and fiber, low in fat.
CALORIES
GI
POTASSIUM
FIBER
Thick spaghetti with tomato sauce Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
25.5g
· 79%
Protein
4.2g
· 13%
Fat
1.2g
· 8%
Fiber
2.3g
Thick spaghetti with tomato sauce Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
5.5mg · 6% DV
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Selenium
6.5µg · 12% DV
Sodium
220mg · 10% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Thick spaghetti with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thick spaghetti with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thick spaghetti with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Thick spaghetti with tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thick spaghetti with tomato sauce Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Thick spaghetti with tomato sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.