Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Thick-crust pizza with peppers, corn and Kashar cheese Calories
Thick-crust pizza topped with Kashar cheese, corn and peppers
CALORIES
GI
POTASSIUM
FIBER
Thick-crust pizza with peppers, corn and Kashar cheese Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
31.8g
· 45%
Protein
11.2g
· 16%
Fat
12.6g
· 39%
Fiber
2.3g
Thick-crust pizza with peppers, corn and Kashar cheese Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
B3
2.4mg · 15% DV
Minerals
Phosphorus
238mg · 34% DV
Selenium
18µg · 33% DV
Sodium
612mg · 27% DV
Calcium
214mg · 21% DV
Thick-crust pizza with peppers, corn and Kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thick-crust pizza with peppers, corn and Kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thick-crust pizza with peppers, corn and Kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Thick-crust pizza with peppers, corn and Kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thick-crust pizza with peppers, corn and Kashar cheese Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
Foods Similar to Thick-crust pizza with peppers, corn and Kashar cheese
Thick-crust pizza with peppers, corn and Kashar cheese — Frequently Asked Questions
Is thick-crust pizza with peppers, corn and Kashar cheese better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base and melts the cheese more evenly. A pan also works well if you cover it briefly, then finish uncovered to avoid a soggy crust.
How long does this pizza keep in the fridge, and how should it be stored?
Cooked pizza generally keeps for 3 to 4 days in the refrigerator. Store slices in an airtight container or wrap them well so they do not dry out or absorb fridge odors.
Can thick-crust pizza be frozen?
Yes, cooked slices can be frozen if they are wrapped well. Reheating from frozen in the oven usually preserves the texture better than thawing first.
Why can thick-crust pizza feel heavy after eating?
The thicker dough, melted cheese, and processed nature of the product can make it feel more filling, especially in large portions. Eating quickly or pairing it with fizzy drinks can make that heaviness more noticeable.
Is it better before or after a workout?
Before training, a smaller portion and enough time to digest usually work better. After training, pairing it with something like salad or yogurt can help make the meal feel more balanced.
What goes well with this pizza to make the meal more balanced?
A large green salad, grilled vegetables, or a yogurt-based side can complement it well. These add volume and variety and help balance the rich, salty character of pizza.
Do the peppers and corn make this pizza significantly healthier?
They add variety and some plant content, but they do not turn pizza into a light food on their own. Portion size and what you eat with it matter more overall.
Who should be careful with this pizza?
Anyone with gluten-related disorders or dairy allergy should avoid it because it contains both allergens. People who are sensitive to rich, salty processed foods may also prefer smaller portions.
How does thick-crust pizza compare with thin-crust pizza?
Thick crust usually feels breadier and more substantial, while thin crust tends to be crisper and lighter in texture. Many people find thick crust more filling per slice.
Why does leftover pizza sometimes turn rubbery in the microwave, and how can I prevent it?
Microwaves heat the moisture in the dough and cheese unevenly, which can make the texture chewy or rubbery. A short microwave burst followed by a pan or oven finish usually gives better results.
Have another question about Thick-crust pizza with peppers, corn and Kashar cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.