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The Most Protein Bar Calories
High-protein bar
CALORIES
GI
POTASSIUM
FIBER
The Most Protein Bar Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
31g
· 32%
Protein
38g
· 39%
Fat
13g
· 29%
Fiber
8.5g
The Most Protein Bar Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
210mg · 21% DV
Magnesium
78mg · 19% DV
Selenium
10µg · 18% DV
The Most Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is The Most Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does The Most Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is The Most Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
The Most Protein Bar Fat Profile
SATURATED
7.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Foods Similar to The Most Protein Bar
The Most Protein Bar — Frequently Asked Questions
How many calories are in The Most Protein Bar?
The Most Protein Bar provides 371 calories per 100 g. Since the bar size is not provided, check the pack weight to calculate calories per bar.
How much protein does The Most Protein Bar contain?
It contains 38 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.
Is The Most Protein Bar good for a diet?
Per 100 g, it contains 371 calories, 38 g protein, 31 g carbohydrates, and 13 g fat. It can fit into a diet when the portion fits your calorie target.
Is The Most Protein Bar suitable for weight loss?
Its 38 g of protein and 8.5 g of fiber per 100 g may support fullness. However, it also provides 371 calories per 100 g, so portion size matters.
Does The Most Protein Bar keep you full?
The bar provides 38 g of protein and 8.5 g of fiber per 100 g, nutrients that may support satiety. Individual fullness depends on how much you eat and your overall meal pattern.
Does The Most Protein Bar raise blood sugar?
It has a glycemic index of 35, which is in the low-GI range. Still, it contains 31 g of carbohydrates per 100 g, so the amount eaten remains relevant.
Is The Most Protein Bar gluten-free?
It is listed as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, check the package for ingredient and cross-contact information.
Is The Most Protein Bar vegetarian?
Yes, it is listed as suitable for vegetarian diets. It does contain dairy and soy allergens.
What allergens are in The Most Protein Bar?
The listed allergens are dairy and soy. It is not suitable for people with dairy or soy allergies.
Is The Most Protein Bar ultra-processed?
Yes, The Most Protein Bar is classified as ultra-processed. Although it is high in protein, it is worth considering how often you eat it within your overall intake of processed foods.
Have another question about The Most Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.