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Crispy seasoned cracker crisps with sweet-spicy Thai chilli flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
173
KCAL / 100G
Carbs
24.6g
· 58%
Protein
2.3g
· 5%
Fat
6.9g
· 37%
Fiber
1.1g
Vitamins
B1
0.32mg · 27% DV
B3
2.6mg · 16% DV
Folate
48µg · 12% DV
Vitamin E
1.6mg · 11% DV
Minerals
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Thai sweet chilli cracker crisps provide 173 calories per 100 g. A 100 g serving also contains 24.64 g of carbohydrates, 6.91 g of fat, and 2.27 g of protein.
With a glycemic index of 72, they may raise blood sugar relatively quickly. They contain gluten and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.