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Crispy cracker crisps with Thai sweet chilli flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
426
KCAL / 100G
Carbs
0.9g
· 24%
Protein
0.9g
· 24%
Fat
0.9g
· 52%
Fiber
0.9g
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Sodium
780mg · 34% DV
Selenium
11µg · 20% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Thai sweet chilli cracker crisps provide 426 calories per 100g. The calorie intake increases quickly as the portion size gets larger.
They are suitable for omnivore, vegetarian, and flexitarian diets, but they are classified as ultra-processed. They also have a glycemic index of 72 and contain gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.