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Butter chicken curry Calories
Creamy butter-based chicken curry
CALORIES
GI
POTASSIUM
FIBER
Butter chicken curry Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
5.8g
· 13%
Protein
11.5g
· 25%
Fat
12.4g
· 62%
Fiber
1g
Butter chicken curry Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.28mg · 16% DV
B12
0.28µg · 12% DV
B5
0.55mg · 11% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
135mg · 19% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Butter chicken curry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter chicken curry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chicken curry Contain Allergens?
Contains these allergens:
Which Diets Is Butter chicken curry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter chicken curry Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.