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High-fat spicy sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
717
KCAL / 100G
Carbs
1.9g
· 1%
Protein
0.8g
· 0%
Fat
79.1g
· 99%
Fiber
0.7g
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.4mg · 16% DV
Vitamin D
1.5µg · 8% DV
B12
0.17µg · 7% DV
Minerals
Sodium
412mg · 18% DV
Selenium
1.8µg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
24mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
50.2g
MONOUNSATURATED
20.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Tereyağlı pul biber sosu 100 gramda 717 kalori içerir. Yağ içeriği 100 gramda 79,1 gramdır.
Evet, tereyağlı pul biber sosu keto diyetle uyumludur. 100 gramında 1,9 gram karbonhidrat bulunur ve glisemik indeksi 5'tir; ancak yüksek kalorili olduğu için porsiyon kontrolü önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.