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●Low GI

Butter chili flake sauce Calories

High-fat spicy sauce

CALORIES

717kcal

5low

POTASSIUM

58mg

FIBER

0.7g

Butter chili flake sauce Nutrition Facts

Selected: 100 g

717

KCAL / 100G

Carbs

1.9g

· 1%

Protein

0.8g

· 0%

Fat

79.1g

· 99%

Fiber

0.7g

Butter chili flake sauce Vitamins & Minerals

Vitamins

Vitamin A

684µg · 76% DV

Vitamin E

2.4mg · 16% DV

Vitamin D

1.5µg · 8% DV

B12

0.17µg · 7% DV

Minerals

Sodium

412mg · 18% DV

Selenium

1.8µg · 3% DV

Phosphorus

22mg · 3% DV

Calcium

24mg · 2% DV

Butter chili flake sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter chili flake sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter chili flake sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter chili flake sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter chili flake sauce Fat Profile

SATURATED

50.2g

MONOUNSATURATED

20.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Butter chili flake sauce — Frequently Asked Questions

How many calories are in butter chili flake sauce?

Butter chili flake sauce contains 717 calories per 100 g. It provides 79.1 g of fat per 100 g.

Is butter chili flake sauce keto-friendly?

Yes, butter chili flake sauce is compatible with a keto diet. It has 1.9 g of carbohydrates per 100 g and a glycemic index of 5, but it is calorie-dense.

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Nutrition data compiled from USDA FoodData Central and scientific sources.