🟡
Omega-3 Fish Oil Capsule Calories
High omega-3, heart health, anti-inflammatory
CALORIES
GI
POTASSIUM
FIBER
Omega-3 Fish Oil Capsule Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega-3 Fish Oil Capsule Vitamins & Minerals
Vitamins
Vitamin E
8mg · 53% DV
Vitamin D
10µg · 50% DV
Vitamin A
5µg · 1% DV
B1
0mg · 0% DV
Minerals
Selenium
0.5µg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Omega-3 Fish Oil Capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega-3 Fish Oil Capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega-3 Fish Oil Capsule Contain Allergens?
Contains these allergens:
Which Diets Is Omega-3 Fish Oil Capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega-3 Fish Oil Capsule Fat Profile
SATURATED
20g
MONOUNSATURATED
45g
POLYUNSATURATED
33g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega-3 Fish Oil Capsule
Omega-3 Fish Oil Capsule — Frequently Asked Questions
How many calories are in omega-3 fish oil capsules?
There are 900 calories per 100 grams. It contains 100 grams of fat and no protein, carbs, or fiber.
Are omega-3 fish oil capsules keto-friendly and do they contain allergens?
Yes, they are compatible with keto as well as omnivore, pescatarian, ketovore, Mediterranean, gluten-free, paleo, and flexitarian diets. They contain fish as an allergen.
Have another question about Omega-3 Fish Oil Capsule?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.