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Omega-3 fish oil capsule vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Omega-3 fish oil capsule has a lower glycemic index.
💊
Omega-3 fish oil capsule
100 g
🍫
Protein Bar
100 g
902kcal
Calories
350kcal
0g
Protein
30✓g
0g
Carbs
35g
0g
Fiber
7✓g
100g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
0mg
Potassium
250✓mg
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