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Butter chocolate cookie Calories
Butter-based chocolate cookie, energy-dense baked sweet
CALORIES
GI
POTASSIUM
FIBER
Butter chocolate cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
64.8g
· 51%
Protein
5.6g
· 4%
Fat
24.9g
· 45%
Fiber
2.7g
Butter chocolate cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin A
128µg · 14% DV
B2
0.16mg · 12% DV
B3
1.9mg · 12% DV
Minerals
Selenium
11.2µg · 20% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Butter chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter chocolate cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Butter chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter chocolate cookie Fat Profile
SATURATED
14.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Butter chocolate cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.