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Butter pepper sauce Calories
Butter-based pepper sauce
CALORIES
GI
POTASSIUM
FIBER
Butter pepper sauce Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
6.8g
· 9%
Protein
1.2g
· 2%
Fat
31g
· 89%
Fiber
0.8g
Butter pepper sauce Vitamins & Minerals
Vitamins
Vitamin A
265µg · 29% DV
Vitamin C
18mg · 20% DV
Vitamin E
1.4mg · 9% DV
Vitamin K
9µg · 8% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
120mg · 4% DV
Butter pepper sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter pepper sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter pepper sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter pepper sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter pepper sauce Fat Profile
SATURATED
19.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Butter pepper sauce
Butter pepper sauce — Frequently Asked Questions
How many calories are in butter pepper sauce?
Butter pepper sauce contains 312 calories per 100 g. A 100 g serving provides 31 g of fat, 6.8 g of carbohydrates, and 1.2 g of protein.
Is butter pepper sauce suitable for a keto diet?
Yes, butter pepper sauce is listed as keto-compatible. It contains 6.8 g of carbohydrates per 100 g and has a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.