Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍲
Yogurt soup with vermicelli Calories
Light yogurt-based soup with protein
CALORIES
GI
POTASSIUM
FIBER
Yogurt soup with vermicelli Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
7.5g
· 49%
Protein
2.7g
· 18%
Fat
2.3g
· 33%
Fiber
0.4g
Yogurt soup with vermicelli Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.4µg · 5% DV
Minerals
Phosphorus
71mg · 10% DV
Calcium
91mg · 9% DV
Iodine
14µg · 9% DV
Sodium
190mg · 8% DV
Yogurt soup with vermicelli Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt soup with vermicelli Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt soup with vermicelli Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt soup with vermicelli Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt soup with vermicelli Fat Profile
SATURATED
1.25g
MONOUNSATURATED
0.56g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yogurt soup with vermicelli
Yogurt soup with vermicelli — Frequently Asked Questions
How many calories are in yogurt soup with vermicelli?
Yogurt soup with vermicelli contains 61 calories per 100 g. That makes it a relatively light soup option by calorie content.
How much protein does yogurt soup with vermicelli have?
It provides 2.7 g of protein per 100 g. The protein content is modest based on the listed nutrition facts.
Is yogurt soup with vermicelli high in carbs?
It has 7.5 g of carbohydrates per 100 g. Based on the provided values, the carb content is present but not especially high.
How much fat is in yogurt soup with vermicelli?
This soup contains 2.3 g of fat per 100 g. That gives it a fairly light fat profile.
Is yogurt soup with vermicelli a good source of fiber?
No, it contains 0.4 g of fiber per 100 g. So it would not be considered a fiber-rich food based on these values.
What is the glycemic index of yogurt soup with vermicelli?
The glycemic index is 42. This is generally considered a low GI value.
Is yogurt soup with vermicelli good for dieting?
At 61 calories per 100 g, it can fit into calorie-conscious eating depending on portion size. It is also listed as compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
Is yogurt soup with vermicelli vegetarian?
Yes, it is listed as suitable for a vegetarian diet. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
What allergens are in yogurt soup with vermicelli?
It contains gluten, eggs, and dairy. Anyone avoiding these allergens should take that into account.
Is yogurt soup with vermicelli processed or minimally processed?
It is categorized as processed, but its processing level is listed as minimally_processed. So it is not described as highly processed.
Have another question about Yogurt soup with vermicelli?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.