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Chicken noodle soup Calories
Light, comforting soup with chicken and noodles
CALORIES
GI
POTASSIUM
FIBER
Chicken noodle soup Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
4.2g
· 35%
Protein
3.6g
· 30%
Fat
1.8g
· 35%
Fiber
0.4g
Chicken noodle soup Vitamins & Minerals
Vitamins
B3
1.4mg · 9% DV
B6
0.08mg · 5% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Selenium
5.8µg · 11% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Chicken noodle soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken noodle soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken noodle soup Contain Allergens?
Contains these allergens:
Which Diets Is Chicken noodle soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken noodle soup Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Chicken noodle soup
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Nutrition data compiled from USDA FoodData Central and scientific sources.