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Chicken vegetable stir-fry noodles Calories
Protein-rich stir-fried noodles with chicken and vegetables
CALORIES
GI
POTASSIUM
FIBER
Chicken vegetable stir-fry noodles Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
19.4g
· 47%
Protein
9.1g
· 22%
Fat
5.8g
· 31%
Fiber
1.9g
Chicken vegetable stir-fry noodles Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
12.8µg · 23% DV
Phosphorus
112mg · 16% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Chicken vegetable stir-fry noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken vegetable stir-fry noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken vegetable stir-fry noodles Contain Allergens?
Contains these allergens:
Which Diets Is Chicken vegetable stir-fry noodles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken vegetable stir-fry noodles Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.