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Fried chicken sandwich (fast food) Calories

High-protein, high-sodium fried fast-food sandwich

CALORIES

287kcal

63medium

POTASSIUM

220mg

FIBER

1.3g

Fried chicken sandwich (fast food) Nutrition Facts

Selected: 100 g

287

KCAL / 100G

Carbs

24.8g

· 35%

Protein

14.6g

· 20%

Fat

14.2g

· 45%

Fiber

1.3g

Fried chicken sandwich (fast food) Vitamins & Minerals

Vitamins

5.1mg · 32% DV

0.24mg · 14% DV

0.16mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Sodium

640mg · 28% DV

Phosphorus

168mg · 24% DV

Iron

2mg · 11% DV

Fried chicken sandwich (fast food) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken sandwich (fast food) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken sandwich (fast food) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Fried chicken sandwich (fast food) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken sandwich (fast food) Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Fried chicken sandwich (fast food) — Frequently Asked Questions

Kızarmış tavuklu sandviç kaç kalori içerir?

Kızarmış tavuklu sandviç, 100 gramında 287 kalori içerir. Aynı miktarda 14,6 g protein, 24,8 g karbonhidrat ve 14,2 g yağ bulunur.

Kızarmış tavuklu sandviçte hangi alerjenler var?

Bu ürün gluten, yumurta, süt ürünleri ve soya içerir. Bu alerjenlere karşı hassasiyeti veya alerjisi olanlar için uygun olmayabilir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.