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Chicken burger with mayonnaise Calories
Protein-rich chicken burger with higher fat from mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Chicken burger with mayonnaise Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
20g
· 32%
Protein
13.5g
· 22%
Fat
13g
· 46%
Fiber
1.3g
Chicken burger with mayonnaise Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Chicken burger with mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken burger with mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken burger with mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Chicken burger with mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken burger with mayonnaise Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Chicken burger with mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.