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Chicken Kebab Calories
Grilled chicken skewer, spiced, high protein
CALORIES
GI
POTASSIUM
FIBER
Chicken Kebab Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
2.5g
· 7%
Protein
22g
· 62%
Fat
5g
· 31%
Fiber
0.7g
Chicken Kebab Vitamins & Minerals
Vitamins
B3
8.5mg · 53% DV
B6
0.5mg · 29% DV
B5
0.9mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Chicken Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Kebab Contain Allergens?
No known major allergens
Which Diets Is Chicken Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Kebab Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Chicken Kebab
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Nutrition data compiled from USDA FoodData Central and scientific sources.