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Chicken Broth Soup Calories
Low calorie, protein source, warming soup
CALORIES
GI
POTASSIUM
FIBER
Chicken Broth Soup Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.7g
· 16%
Protein
2.5g
· 58%
Fat
0.5g
· 26%
Fiber
0.1g
Chicken Broth Soup Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B5
0.15mg · 3% DV
B6
0.05mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Sodium
250mg · 11% DV
Selenium
2µg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
8mg · 1% DV
Chicken Broth Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Broth Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Broth Soup Contain Allergens?
No known major allergens
Which Diets Is Chicken Broth Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Broth Soup Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Broth Soup
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Nutrition data compiled from USDA FoodData Central and scientific sources.