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Chicken noodle Calories
Chicken noodle
CALORIES
GI
POTASSIUM
FIBER
Chicken noodle Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
14.5g
· 54%
Protein
6.5g
· 24%
Fat
2.5g
· 22%
Fiber
0.8g
Chicken noodle Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
55mg · 8% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Chicken noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken noodle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken noodle Contain Allergens?
Contains these allergens:
Which Diets Is Chicken noodle Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken noodle Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Chicken noodle
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Nutrition data compiled from USDA FoodData Central and scientific sources.