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Chicken ball Calories
Protein source, low fat, chicken-based snack
CALORIES
GI
POTASSIUM
FIBER
Chicken ball Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
10g
· 23%
Protein
16g
· 36%
Fat
8g
· 41%
Fiber
1g
Chicken ball Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.35mg · 21% DV
B5
0.9mg · 18% DV
B2
0.13mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Chicken ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken ball Contain Allergens?
No known major allergens
Which Diets Is Chicken ball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken ball Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.