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Chicken broth vermicelli soup Calories
Chicken broth, fine vermicelli, light and nourishing soup
CALORIES
GI
POTASSIUM
FIBER
Chicken broth vermicelli soup Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.2g
· 53%
Protein
2.1g
· 27%
Fat
0.7g
· 20%
Fiber
0.2g
Chicken broth vermicelli soup Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
290mg · 13% DV
Selenium
1.5µg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
55mg · 2% DV
Chicken broth vermicelli soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken broth vermicelli soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken broth vermicelli soup Contain Allergens?
No known major allergens
Which Diets Is Chicken broth vermicelli soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken broth vermicelli soup Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Chicken broth vermicelli soup
Chicken broth vermicelli soup — Frequently Asked Questions
Does chicken broth vermicelli soup actually help when you are sick?
It is not a cure, but warm soup can soothe the throat and help with fluid intake. Its light texture also makes it easier to eat when appetite is low.
Can chicken broth vermicelli soup count as a full meal?
Usually not on its own, because it is light and mostly liquid. It works better as part of a meal with yogurt, salad, bread, or an extra protein source.
What should I check first on a packaged chicken broth vermicelli soup label?
Because it is a processed food, sodium content, ingredient list, and serving size are the main things to review. Some products also rely on flavorings, starches, or additives for taste and texture.
Is chicken broth vermicelli soup better before or after exercise?
A small portion can work better before exercise because it is light and easy on the stomach. After training, it may need to be paired with a more substantial protein source to support recovery.
Why does chicken broth vermicelli soup sometimes leave me hungry again so quickly?
Its high liquid content and light texture can make it less filling than a more solid meal. Adding shredded chicken, vegetables, or whole-grain bread can improve satiety.
Is chicken broth vermicelli soup okay to eat at night?
Yes, it can be a lighter evening option than a heavy meal. However, packaged versions may be salty, which can make some people feel thirsty or uncomfortable later.
Is chicken broth vermicelli soup suitable for children or older adults?
Its soft texture can make it easy to eat for both groups. Still, packaged versions may be high in salt, so the product choice and portion size matter.
How can I make chicken broth vermicelli soup more nutritious?
You can add shredded chicken, vegetables, or legumes to make it more balanced and satisfying. That turns it from a light starter into a more complete meal.
How long does chicken broth vermicelli soup keep after opening?
Once opened or cooked, it should be refrigerated promptly in a sealed container and eaten within a short time. Reheat thoroughly before serving for food safety.
Can chicken broth vermicelli soup be frozen?
Yes, but the vermicelli may soften and lose texture after thawing. For better results, freeze the broth base and add fresh vermicelli when reheating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.