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Chicken Carrot Vermicelli Soup Calories
Protein- and vitamin A-containing soup
CALORIES
GI
POTASSIUM
FIBER
Chicken Carrot Vermicelli Soup Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
5.3g
· 39%
Protein
4.1g
· 30%
Fat
1.8g
· 31%
Fiber
0.8g
Chicken Carrot Vermicelli Soup Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
B3
1.8mg · 11% DV
B6
0.12mg · 7% DV
B2
0.06mg · 5% DV
Minerals
Sodium
245mg · 11% DV
Selenium
5.5µg · 10% DV
Phosphorus
49mg · 7% DV
Magnesium
11mg · 3% DV
Chicken Carrot Vermicelli Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Carrot Vermicelli Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Carrot Vermicelli Soup Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Carrot Vermicelli Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Carrot Vermicelli Soup Fat Profile
SATURATED
0.48g
MONOUNSATURATED
0.67g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Chicken Carrot Vermicelli Soup
Chicken Carrot Vermicelli Soup — Frequently Asked Questions
How many calories are in chicken carrot vermicelli soup?
Chicken carrot vermicelli soup has 54 calories per 100 g. Total calories depend on the amount served.
How much protein does chicken carrot vermicelli soup contain?
There are 4.1 g of protein in every 100 g of this soup. Its protein content comes alongside 54 calories per 100 g.
Is chicken carrot vermicelli soup high in carbohydrates?
It contains 5.3 g of carbohydrates per 100 g. This is more than its fat content of 1.8 g per 100 g.
Is chicken carrot vermicelli soup suitable for a diet?
At 54 calories per 100 g, it can be considered in calorie-conscious eating plans with attention to portion size. It is compatible with omnivore, Mediterranean, and flexitarian diets.
What is the glycemic index of chicken carrot vermicelli soup?
Chicken carrot vermicelli soup has a glycemic index of 45. This value can be useful for people monitoring the glycemic impact of foods.
Does chicken carrot vermicelli soup raise blood sugar quickly?
Its listed glycemic index is 45. Individual blood sugar response can also depend on how much is eaten.
Does chicken carrot vermicelli soup contain gluten?
Yes, chicken carrot vermicelli soup contains gluten. It is not suitable for people who need to avoid gluten due to an allergy or gluten-related sensitivity.
How much fat is in chicken carrot vermicelli soup?
Chicken carrot vermicelli soup provides 1.8 g of fat per 100 g. This is its total fat value for the stated amount.
Does chicken carrot vermicelli soup contain fiber?
Yes, it contains 0.8 g of fiber per 100 g. Fiber intake can be considered as part of the overall diet.
Is chicken carrot vermicelli soup highly processed?
Although it is listed in the processed category, its processing level is classified as minimally processed. It is therefore not classified as highly processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.