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Chicken schnitzel with cheese Calories
Breaded fried chicken schnitzel with cheese; high in protein, moderate-to-high in fat.
CALORIES
GI
POTASSIUM
FIBER
Chicken schnitzel with cheese Nutrition Facts
Selected: 100 g
274
KCAL / 100G
Carbs
12.4g
· 18%
Protein
20.1g
· 30%
Fat
15.8g
· 52%
Fiber
0.8g
Chicken schnitzel with cheese Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.42mg · 25% DV
Biotin
6µg · 20% DV
B5
0.92mg · 18% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
214mg · 31% DV
Sodium
512mg · 22% DV
Calcium
128mg · 13% DV
Chicken schnitzel with cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken schnitzel with cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken schnitzel with cheese Contain Allergens?
Contains these allergens:
Which Diets Is Chicken schnitzel with cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken schnitzel with cheese Fat Profile
SATURATED
4.3g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 38.4:1
Above the ideal 4:1 (38.4:1).
Foods Similar to Chicken schnitzel with cheese
Chicken schnitzel with cheese — Frequently Asked Questions
How many calories and how much protein are in chicken schnitzel with cheese?
Per 100 g, chicken schnitzel with cheese contains 274 calories and 20.1 g of protein. It also provides 12.4 g carbs and 15.8 g fat.
Is chicken schnitzel with cheese suitable for a diet, and does it contain allergens?
It is suitable for an omnivore diet, but it is a processed food. It also contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.