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Chicken Shawarma Wrap Calories
Grilled chicken shawarma wrapped in flatbread or tortilla, with vegetables and sauces.
CALORIES
GI
POTASSIUM
FIBER
Chicken Shawarma Wrap Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
18.2g
· 38%
Protein
13.5g
· 28%
Fat
7.2g
· 34%
Fiber
2.2g
Chicken Shawarma Wrap Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.32mg · 19% DV
B5
0.7mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Chicken Shawarma Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Shawarma Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Shawarma Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Shawarma Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Shawarma Wrap Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to Chicken Shawarma Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.