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Chicken shawarma Calories
High-protein, spiced rotisserie-style chicken
CALORIES
GI
POTASSIUM
FIBER
Chicken shawarma Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
3.5g
· 7%
Protein
24g
· 46%
Fat
11g
· 47%
Fiber
0.4g
Chicken shawarma Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.52mg · 31% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Chicken shawarma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken shawarma Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken shawarma Contain Allergens?
No known major allergens
Which Diets Is Chicken shawarma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken shawarma Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.