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Baked chicken with tomato paste sauce Calories
High-protein oven-baked chicken with tomato paste sauce
CALORIES
GI
POTASSIUM
FIBER
Baked chicken with tomato paste sauce Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
3.2g
· 7%
Protein
24.5g
· 53%
Fat
8.1g
· 40%
Fiber
0.6g
Baked chicken with tomato paste sauce Vitamins & Minerals
Vitamins
B3
9.8mg · 61% DV
B6
0.52mg · 31% DV
B5
1.15mg · 23% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
310mg · 13% DV
Potassium ⭐
335mg · 10% DV
Baked chicken with tomato paste sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chicken with tomato paste sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chicken with tomato paste sauce Contain Allergens?
No known major allergens
Which Diets Is Baked chicken with tomato paste sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked chicken with tomato paste sauce Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.