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Chicken Forest Kebab Calories
Chicken and vegetable kebab dish, high in protein
CALORIES
GI
POTASSIUM
FIBER
Chicken Forest Kebab Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
5.9g
· 16%
Protein
14.8g
· 41%
Fat
6.8g
· 43%
Fiber
1.4g
Chicken Forest Kebab Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.39mg · 23% DV
B5
0.72mg · 14% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
16.8µg · 31% DV
Phosphorus
156mg · 22% DV
Sodium
248mg · 11% DV
Zinc
1mg · 9% DV
Chicken Forest Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Forest Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Forest Kebab Contain Allergens?
No known major allergens
Which Diets Is Chicken Forest Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Forest Kebab Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Chicken Forest Kebab
Chicken Forest Kebab — Frequently Asked Questions
How many calories are in Chicken Forest Kebab?
Chicken Forest Kebab provides 146 calories per 100 g. That serving also contains 14.8 g of protein, 5.9 g of carbohydrates, and 6.8 g of fat.
Is Chicken Forest Kebab low glycemic?
Yes. Chicken Forest Kebab has a glycemic index of 28, which is in the low-GI range. It is also compatible with gluten-free, Paleo, and Mediterranean-style diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.