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🍗

Low GI
💪High Protein

Breaded chicken meatball Calories

Protein-rich breaded chicken meatball

CALORIES

248kcal

GI

52low

POTASSIUM

255mg

FIBER

0.8g

Breaded chicken meatball Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

13.6g

· 22%

Protein

17.8g

· 29%

Fat

13.1g

· 49%

Fiber

0.8g

Breaded chicken meatball Vitamins & Minerals

Vitamins

B3

7.1mg · 44% DV

B6

0.42mg · 25% DV

B5

0.85mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Zinc

1mg · 9% DV

Breaded chicken meatball Glycemic Index

GLYCEMIC INDEX

52
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Breaded chicken meatball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breaded chicken meatball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Breaded chicken meatball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breaded chicken meatball Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Foods Similar to Breaded chicken meatball

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Breaded chicken meatball — Frequently Asked Questions

How many calories are in breaded chicken meatballs?

Breaded chicken meatballs provide 248 calories per 100 g. That amount contains 17.8 g of protein, 13.6 g of carbohydrates, and 13.1 g of fat.

Are breaded chicken meatballs suitable for a diet?

They are compatible with an omnivorous diet and provide 17.8 g of protein per 100 g. They are a processed food and contain gluten and eggs.

Have another question about Breaded chicken meatball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.