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Fried chicken breast schnitzel Calories
High-protein breaded fried chicken breast cutlet
CALORIES
GI
POTASSIUM
FIBER
Fried chicken breast schnitzel Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
12.8g
· 20%
Protein
22.5g
· 35%
Fat
13.2g
· 45%
Fiber
0.8g
Fried chicken breast schnitzel Vitamins & Minerals
Vitamins
B3
8.7mg · 54% DV
B6
0.48mg · 28% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
210mg · 30% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Fried chicken breast schnitzel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken breast schnitzel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken breast schnitzel Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken breast schnitzel Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken breast schnitzel Fat Profile
SATURATED
2.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Fried chicken breast schnitzel
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Nutrition data compiled from USDA FoodData Central and scientific sources.